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AbsCan anyone recommend the best way to get six pack abs? I have been doing kickboxing for 3 1/2 months and have just started to do crunches. I am prett…
... been doing kickboxing for 3 1/2 months and have just started to ... -
Eminem retires - it's no fun being a rapstar ?check allhiphop.com for details.I have lost count who from Jigga to now Em has given up the mic. There's never been more people trying so hard becomi…
... once they've made it and released 3 albums they are retiring ... give up so quickly. Feels like something is going wrong with ... -
Need some help fighting the heat? (mix inside)I just uploaded a new mix of mostly funk/soul stuff. Nice selections for calming you out on a hot afternoon. Brew up some sun tea, roll someting, a…
... , roll someting, and coolout.Tracklisting:1. Bob James - Feel Like Makin Love2. The ... (Archeology)21. Chalawa - Hop, Skip and Jump22. Chalawa - Meltdown23. Shinehead - The ... Chemist - Summer Coolout MixHope you like it! -
A Slightly Interesting Production Collabo IdeaI was thinking this:Its cool sometimes to go into sound banks and programs of yours from 4 years ago and mess around with those sounds. Maybe make s…
... from 4 years ago and mess around with those ... like 2 or 3 other fellas and we could each give eachother like 3 ... in the making, but like a two week beat type ... know some people might be like "I'm not sending ... competent with the production and I'd like to think I ... -
Westbound ChimpI'm flying out to Seattle on wednesday for a couple of weddings and will be out there for almost 3 1/2 weeks. I'm gonna be road tripping all over the…
... of weddings and will be out there for almost 3 1/2 weeks ... . Hit me on the PM and let's see if we ... -
Letters to things and peopleDoes anyone care about this anymore? Do I?Dear Connecticut,Do I really live in you? Not emotionally, on the live on tip, but like as in your border…
... your borders. Like when I show my license and it says CT ... went to high school there and now live in Washington, ... it. The guy didn't like it. I had similar ... are lots of things I like and don't about you, but ... I didn't expect to like what you were doing because ... -
20 LARGE FAM (We Did It)Sept. 9, 200510:25am ESTContributions: <b> 216 [/b]Total: <b> $20,794.47 [/b]w/ 3:1 match: <b> $83,177.88 [/b]Everyone with company matching contribu…
... / 3:1 match: $83,177.88 [/b]Everyone with company matching contributions (and ... -
I'm going to post some songs I likeAll in the easy listening/bizzarro/oddity vein which i'm so fond of.Here is Doc Severinson's cover of <a href="http://www.dizzybull.com/music/docsum…
... is a song by Haircut And The Impossibles called Inside Looking ... Out .And then there is Lenny Dee ... be sampled. Its super sleazy and loungy, at a nice kinda ... hip hop tempo. And for about 1 measure the bassist hits ... -
Plaese to recomend a DJ mixerI'm sure this has been posted before, but indulge me....My current mixer has some weird humming shit going on, so I think I'm in the market for somet…
... a nice sound, 3 eq knobs for bass, mids, and treble, inputs ... for 2 turntables and at least 1 cd input, and not to big ... .and preferably under 500 dollars ... -
REBTUZ EPsI just discovered these. I have vol 2 and 7, but I'm pretty keen to get all the others in the series, particularly vol. 1 and vol. 3. If anyone has a…
I just discovered these. I have vol 2 and 7, but I'm pretty keen to get all the others in the series, particularly vol. 1 and vol. 3. If anyone has any spares, please to hollarate.PM me. -
too many records/mp3, too much information ...How do you deal with it? I only got around 900-1000 records + cds and a lot of mp3s (which I already pre-selected), but I have many records on my she…
... 900-1000 records + cds and a lot of mp3s (which ... can't stop buying and download and start to listen to ... so many sites and forums, only 3-4 websites left ... after the stuff I really like and unerringly buy it. But ... to stop buying and to start listening is very ... -
OTIS FUNKMEYER in Williamsburg, Brooklyn SaturdayThe nine-piece deep funk ensemble brings some Serious Soul Get-Down to Williamsburg this saturday night. Don't sleep!The Otis Funkmeyer Band Featuri…
... saturday night. Don't sleep!The Otis Funkmeyer Band ... North 6th Street between Kent and Wythe Williamsburg, Brooklyn, ... stage with great sound and plenty of room to ... birthday - some come down and buy me a drink, ... , take a right and walk 2 1/2 blocks over. We ... -
thanksgiving without murder...(nttr)...or bird flu.each year 40 million turkeys are raised on factory farms for the holidays alone. they live in filth, bred and drugged to produce abno…
... least 2 and preferably 3 sheets of Yuba, trimming excess and smoothing ... margarine or vegetable shortening. Bake 1 to 1 ?? hours. Allow standing ... reserved onion and pepper to taste. Cook 1 minute to ... gravy looks too thick and simmer 1 minute.Makes 4 ?? ... -
little dude alert + funky austriayes, i already did the odd post here and there, but i'm still kinda new here, so: hello! besides being a nerd about music, i also write about music,…
... play music, make music and release music on my label ... , so i'd like to list 3 of my favourite funky ... impressive 'fro back then and is now the prime soccer ... where i usually work and was written by erich ... showcasing the above mentioned songs and a couple more, so ... -
FAVORITE VERSIONS OF WINDOWS, MAC OSgotta give it up for Windows 3.1, what a funny "revolutionary" piece of schittthat and MAC OS um 8 to 9 I thinkpeace, 'latency...<img src="/ubbthread…
gotta give it up for Windows 3.1, what a funny "revolutionary" piece of schittthat and MAC OS um 8 to 9 I thinkpeace, 'latency... -
Egalite, fraternite, liberte - but no agit rap -<a href="http://news.bbc.co.uk/2/hi/europe/4467068.stm">http://news.bbc.co.uk/2/hi/europe/4467068.stm</a> French MP blames riots on rappers Some Fr…
... that affected dozens of towns and cities.
Nationwide ... cars were set ablaze and some 3,000 people were arrested ... names artists Smala, Fabe and Salif and bands Ministere Amer, 113 ... songs like Monsieur R's FranSSe incite racism and hatred, and should ... -
updatessaw stinky steve at whole foods right before closing. he had a black eye. he said he was about to open up studios in LA and become the next Samuel Go…
... a classroom next to mine and called 3 dudes out. they convened ... in the hall and had a raucus ... they rolled on was perplexed and was like "are they rapping?"biking ... rather enjoyable with a balaclava and timbssunshine is strong even in ... -
Rep yo favorite brand follMercedes most rapped-about brand in 2005Car, gun, fashion and booze labels populate list of 100 most popular brands in year's rap hits.December 30, 2…
... .December 30, 2005; Posted: 1:52 p.m. EST (1852 ... second with 63 mentions and former No. 1 Cadillac took third ... , mentioning brands like Bentley, Cristal, Lamborghini, Mercedes and Nike.It was ... 's credibility.Top ten brands:1. Mercedes-Benz2. Nike3. Cadillac4. ... -
east/west coast poplock-$?? in NYC/Cali+new mix CD!??Hola strutters! Uncle $?? with s'more acid laced candy to hand out to y'all...remember to share with your parents!table of (mis)contents:(count of…
... NYC, czeck Other Music and Turntablelab, and being distributed by Kajmere ... LA institution, going on like 5,6,7 years or ... Charles Raggio+$mall ??hange and Shakey@ Little Temple4519 Santa ... guesto $mall ??hange and DJ ShakeyMondaze 1/30 @ Bar Dyanmite1808 ... -
That REAL Schitt -<a href="http://www.cmj.com/articles/display_article.php?id=8047235">http://www.cmj.com/articles/display_article.php?id=8047235</a>Various Artists - …
... 1:1. Spoonie Gee - "Spoonin' Rap"2. Xanadu - "Sure Shot"3. Brother D And ... Big Apple Rappin' Disc 2:1. Spyder D - "Big ... Mr Q - "DJ Style"3. The Fly Guys - "Fly ... Rock The Beat"6. Super 3 - "Standing On The Top" ... You Ready"8. Nice And Nasty 3 - "The Ultimate Rap" -
some 45s up for tradeSons of Slum--16 miles of plastic ghetto/push and pull. VG. Fried Chicken--funky dj/juke box. VG. Apple and Three oranges--free and easy pts 1 &2. G+…
... of plastic ghetto/push and pull. VG. Fried ... VG. Apple and Three oranges--free and easy pts 1 &2 ... bold. VG. Abraham--hook and boogie. VG. Vernon Garrett ... Posse--"You Better Come Out and Play" (NM) Idris ... funk45. ideally, i would like to work out a ... -
Records You've Scratched (Heartbreak Related)"OHFUCK!!!" <img src="/ubbthreads/images/graemlins/shocked.gif" alt="" />That's exactly what I said this afternoon when, with the slip of my hand, t…
... with nail AND flesh through 1/2 the first song and 1/3 of the ... -
Funky New Weekly Radio Show - "If It Rotates..."<img src="http://www.radionuclear.com/shows/ifitrotates/rotates.jpg" alt="" /> Hi everybody, I'm starting a new weekly funk n' other groovy business …
... like and that I think others will like. The show is 1 ... hour long. The tracklist is:intro music: Mickey and ... Do, Sussex)Diana Ross and the Supremes - My sunny ... home for the archives and podcasts (thanks to ... I pestered for advice), and hopefully that should be ... -
VN NOLA [katrina related]dudes. its not often that i read. but here's an article about a small vietnamese community in new orleans and how theyve managed to rebuild despite r…
... almost managed to restore the 1,800-square-foot, four ... world of uncertainty and inconsistent city services and utilities, Vietnamese ... of self-help and recovery. About 1,500 of the ... same predicament and income bracket. thoughts? or is this like totally ... -
Need good professional free CLIP ART online quickAnybody know of any free, nice, professional looking clip art online? I'm looking for numbers, preferably something like a simple bold 1, 2, 3, 4, et…
... numbers, preferably something like a simple bold 1, 2, 3, 4, etc with ... -
'Cause I roll up fast like a cheetah...<em>...get out the two-seaterWalk up on a girl named Anita, I read herAsk her for change to put money in the meterDidn't really need it just a smoove…
... "yo, eat how ya like" and took her home and G'd her. -
AOL search logs (do I need a late pass?)I just found out about this today, and it's blowing my mind. <a href="http://data.aolsearchlogs.com">http://data.aolsearchlogs.com</a>I found this se…
... seen yet: 10262258 ocd and sexual and relationship problems 12 2006-05 ... 18:33 Details 10262258 ocd and sexual and relationship problems 2006-05 ... :29 Details 10262258 ocd and mental problems 1 2006-05-29 01 ... bestiality live free movie clips 3 2006-05-27 17:48 ... -
Another boring Chicago Jazz FestThe lineup for this festival, as long as I can remember, has always been so boring. Anything worth a damn here, aside from Lee Konitz? I going to tak…
... " with Nicole Mitchell and Edward Wilkerson Jr. 3:30-4:30pm - Jazz ... :55pm - Chevere 1:10-1:40pm - Earma Thompson and John Whitfield 1:40-2 ... :10pm - Ben Lewis 2:20-3 ... -12:55pm - Lucky 7s 1:10-3:15pm - Maurice Brown/Corey Wilkes ... -
Ron Isley Going to Jail...Ron Isley Gets 3 Years for Tax Evasion AP Photo/LUCY NICHOLSON LOS ANGELES (AP) -- Ronald Isley has been sentenced to three years and one month i…
... also ordered to pay $3.1 million in back taxes ... complications from a stroke and a recent bout with ... the past three decades and declared bankruptcy after the ... to get records together and pay taxes during the ... titled, "Here I Am," and The Isley Brothers album " ... -
Science of Sleep - 4 1/2 Impossible Thumbs Up(minor spoiler alert - going in to this movie 'cold' is advisable - I'm not giving away much but jus sayin..)Saw this tonight.. great stuff. Brings…
... . Brings together all the bits and pieces of the Gondry world ... motion animation... music... weird inventions.. and so on.Your thoughts?