I'm taking a class right now called Music, Health and Healing (don't you love the Liberal Arts Education) and we're supposed to design a music intervention for ourselves. MIne is going to deal with using music to provide a distraction for relaxation ...

well then I guess it's true.Video: Ice Cube's UVNTV.com goes live with Microsoft SilverlightIsn't about time for him to make another giant snake movie?

... turntablistics or weak segues. The playlist has songs you know well ...

45 on whiz "What is soul?" b/w "Charlie told me Uncle Tom is dead"only info I could find was that it was on a Jazzman Radio playlist...oh and there is some double shot/whiz comp with it on it...

Here's something I put together today. Between a hangover and some bullshit weather i was not tryin to leave the apartment so I did this to feel productive. I think it worked out though. Let me hear what ya'll been workin on.

happy Hanukah strut chosen folks....any dreidel or latke related beats out there?this is all i couild find: johnny lytle "chanukah"DivShare File - 08 - Chanukah.mp3

is my shit! Off of that upcoming Blue Note album... Produced by The Randy Watson Experience...

I recently Aronas' "Culture Tunnels" album on my hard drive and really like it. It's jazz, but almost every song is free of the typical swing ride cymbal pattern. It's one of the most refreshing albums i've heard in a while. I did a search for it and it ...

This isn't bangin' or anything, but I'm feelin this track right now. People have liked it when I play it out too- i play at restaurants/lounges though.

... non-cheese DJ for his wedding 12/29/2007.The gig ...

i say yay. super cheesy and melodramatic but kinda dark and morbid and full of drag-racing james deanish deaths and running away from home with the leather jacket dude stories. i can get with that. "he cried" = lynchianBEST WHITE GIRLS EVER!

Yo, I was just checking on this Dutchmin "Get Your Swerve On" record and looking at www.discogs.com it has it being on Dolo (aka Stretch Armstrong's imprint) from 1997. HOWEVER, I was working at Armand's Records in Philly in 1996 and we had this record in ...

I was suppose to go out tonight. But X-mas shopping today & a huge storm coming in, I'm holding up @ home.Whatcha listenning to right now???In the beginning there were manyAs time went on there became fewNow there is only one..I really love music!!

http://booksmusic.podomatic.com/entry/2007-12-16T19_18_17-08_00PLAYLIST[/b]The Guitar Institute Of Riverside, California-Easy Audio-Visual Guitar Educational Method (Introduction)Stars On 45-Stars On 45 (Instrumental Edit)Marvin L. Sims-Talkin' 'Bout ...

I found this on a backside of a denroy morgan track i was feeling, any other b-sides where you were blown at it???

serious brain fart here, but can't seem to recall the name of this song... anyone?

Ok, I know this is totally ridiculous I knew that Christmas Songs playing everywhere were getting to me when I started making my own lyrics to common melodies in my head. One of these songs was about MarcoFunk and I cracked myself up so much over it that I ...

Forget the Talib verse,

Am I the only one that remembers this track?Even hip hop dudes like it because of what drops @ 2:37.I use to play this track out. Girls dance to it. Would Becky get down today to it?What do you got, that nobody remembers???

Apologies, apologies, but I have to ask about this MF Doom track off of Special Herbs. Anyone know what this is? The sample is pretty smooth, and I'd like to check out the original.

Actually I only need the INSTRUMENTAL.I couldn't find the 12" to burn it and I've since shipped my turntables to Hawaii.Can someone please provide this to me? I need it for a particular event I'm doing on X-Mas Eve.192+ please. Thank you so much.CosmoLet ...

One side is straight Disco Dancefloor.....the flip is 5 songs of incoherent trash rock with the below song being the most coherent and least crude of the 5. Was mailed to a radio Station in Cali exactly the way you see it below.

I remember you asking about it a few times over the years. Wht happened?It was this right?

So I'm finally getting around to practicing my cuts again. I really didn't give a shit about scratching for a minute but I'm starting to get back into it. Here's a clip from this morning. Nothing major, just trying to practice and get back in shape.I know ...

after whoever brought up the Constant Deviants joint the other day - I found this joint that samples the same shit they sampled on one of their 12"s - can't remember the title of it though. Anyway - the other shit that uses the same shit is posted below ...

Not one of the genre's I know/understand. I left a pile of these at a local Thrift and they were gone when I went back.....yay or nay.I'M BLESSED

... thing! I just did my playlist and want to be sure ...

well, it's been over 2 years since ive finished a song now, but i just did it. i finally finished a song i started working on in early 2006. You have no idea how good this makes me feel. anyway, take a listen, and let me know if you like how it turned out. ...

Gave it the 'ol car test today and it sounded pretty sweet to me...DivShare File - Heavy Manners Mix.mp3IntroCornell Campbell-My Sweet BabyLinval Thompson-Love Is The AnswerBunny Lion-At the ControlU Brown-Tu Sheng PengEroll Scorcher-Nowadays StylePrince ...