MILK (yay or nay?)
Pony
2,283 Posts
I've been on a health kick for the last 4 months or so and I'm still trying to figure out a healthy alternative to cows milk. I drank Soy for a while and I like the taste but heard it's packed with estrogen which is NAGL. I'm currently on the Rice milk, but not sure it's much healthier then regular skim milk. I heard almond milk is the best, but I'm not sure where to find it.b,121b,121What's the deal?
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