VITAMIN ( not the grueling conservative dude )
anthonypearson
2,442 Posts
we need some information on supplements.
POST DAMNIT!!!!!!!!!!!
POST DAMNIT!!!!!!!!!!!
Comments
I'm usually partial to madras, but tonight I'm riskin it.
Does Docbeezy know about you two?
ap's supplement regiment:
daily allowances:
omega 300 1000mg
siberian eleuthero root 500mg
acri berry extract 2400mg
alma ( food source vitamin c ) 250mg
selenium 200mg
calcium magnesium 500mg
bolch cholestorol support now products 2 units
vitamin b6 100mg
vitamin e 1000iu
lecithin 1200mg
I'm down with Omega 3's and B's,
(Yeah you know me)
But I don't know ish about the rest of those V's
i am starting to feel it.
ap
tonite is slow, I hope all those parties are going well
there is no party here in my pad, nevar
and it will remain that way
Are you going to Douglas's fany party? I might not make it.
i dont chill with dudes.
centrum is bullshit. you need to get into some real shit. not some watered down multi-vitaman.
let me put it to you like this...
centrum: the christine perfect album
siberian eleuthero root and acai rx: power of zeus
that's not good enough
have you taken any ginseng recently
shit will have you on stay up
dude i just told you i take 2 vcaps of this shit a day.
and i dont take it for the dong.
i take it for balanced adreanils and rad mellowness on the stress managment tip.
i just went for a three mile walk.
i am feeling like a million bucks.
later.
ap
good to hear, I need to do more of that
laterz,
M
take the supplements and only eat food with color in it. no white or light colored food. no junk food. no fast food. no soda.
walk 15 miles a week.
report back to me in 8 weeks.
THIS IS NO FUCKING JOKE DUDE.
I try 'n do this every day...mad feel good vibes...
My Pop's got cancer, and with chemo, etc this is the only thing that makes him feel better
too bad VT weather don't cooperate often
i mean garth is always talking about how he needs lyn christopher.
need? need is as word that conotes siberian eleuthero root not some stoopid record with a break on it.
fuk a kobes.
its omega three time.
ap
my girl and I went for a nice walk earlier, saw all the cute kids costumes. then we played about 10 games of boggle. been a nice day off for sure.
you are fany but wise
I can walk to Henry's and find out
laterz,
M
whats up everybody.
whats up with that CoQ10 shit?
sounds facemelt for sure.
ap
The only cure was lots of water and CoQ10 every day (my mom dropped the knowledge born on me). Whenever I forget to take it, and realise that I didn't take it, my concentration immediatly drops which makes me think that its "brain-ness" is only imaginary.
But then one day I was watching CSI, which is the authority on all things science, and they dropped the science on CoQ10:
::Lady on SCI:: You need to take some CoQ10, helps with memory.
Take what you want from my personal story. It works for me. I'm doing a masters in theoretical physics.
"Ideal for when you need some tangy mayo, while getting your EFAs at the same time!"