Related Discussions
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HEALTHY EATERS QUESTION- is fast food salad okay?I'm trying to get right with my eating habits- more green leafy stuff in my diet, more water, less sugar and saturated fats, ya know. Now, me and the…
Phil,
I stock up on salads at Trader Joes and bring those for lunch and eat them with dinner at home. TJs is awesome for healthy prepared food and easy to make meals.
Get your health on! -
HEALTHY EATERS QUESTION- is fast food salad okay?I'm trying to get right with my eating habits- more green leafy stuff in my diet, more water, less sugar and saturated fats, ya know. Now, me and the…
... feet and ankles.
phil, id check on the color ...
good luck phil! eat to live brova -
NY Times on Jay-ZA decent article (thankfully not written by Jay-Z jockrider Kelefa Sanneh).It describes Jay-Z's uneasy transition to major label head.I'm sure others…
Yo Phil, where did you read this Just Ice Interveiw ????
Peace
Hawkeye -
Hip Hop week on NPR's Fresh Air<a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=13">http://www.npr.org/templates/rundowns/rundown.php?prgId=13</a>
... to name one... Also DJ Flowers... offhand... Not saying Herc didn ... -
Hip Hop week on NPR's Fresh Air<a href="http://www.npr.org/templates/rundowns/rundown.php?prgId=13">http://www.npr.org/templates/rundowns/rundown.php?prgId=13</a>
... to name one... Also DJ Flowers... offhand... Not saying Herc didn ... and others such as Grandmaster Flowers played a more uptown (read ... -
Alcoholic Vibes - Drank and Hip Hop<a href="http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html">http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html</a>articl…
some cat over at the hollertronix board just schooled me to the og sample. Its by Phil Ranelin. Ive been looking for that sample for the longest time. -
Alcoholic Vibes - Drank and Hip Hop<a href="http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html">http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html</a>articl…
some cat over at the hollertronix board just schooled me to the og sample. Its by Phil Ranelin. Ive been looking for that sample for the longest time.
the lord sear 'hello' 12 is pretty too.. -
Alcoholic Vibes - Drank and Hip Hop<a href="http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html">http://thelowendtheory.blogspot.com/2005/08/alcoholic-vibes.html</a>articl…
... the og sample. Its by Phil Ranelin. Ive been looking for ...