does it work?
I work out AND dewarp 45s with those things.
yo man i didnt think you took the mandrill thread that serious!!!
Comments
I do the same type of thing, without the rotation at the end, with the wheel chocks from my truck. The only advantage I can think of is that you get more of a stretch to the muscle.
"Just a hundred more... Then I'm gonna knock a War fan OUT."
aww, you know i love you firmeRola... you know i was just sayin' that schitt to get-you-madddd...
PLUS i'm already benchin' 4 plates plus... haven't you seen my candid old man body builder pics?