Nope, in fact valium induces less restful sleep and sleep apnea. I say she won't endorse the use of valium. In the case of jet leg, for example, taking valium might make you extra tired so that you screw up your circadian rhythms so bad that you end up sleep normally once you get where you are going.
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That woke me up though.
Is it true that Valium resets your circadian rhythms?