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<blockquote><img src="http://photos-d.ak.fbcdn.net/hphotos-ak-snc1/hs143.snc1/5295_102937757218_554252218_2280027_8377790_n.jpg" alt="" /><br /><br />youngEINSTEIN Said:<br /><br />guys, i've been jogging quite aggressively for the past 2.5 months. somewhere along the way my toenail has gotten bruised and i'm getting very very scared! it's not causing any discomfort but i just don't want to end up like the great bob marley.<br />it's been purple for about the past 3 weeks now. it's been getting thicker by the day. i've been keeping it clean but frankly i'm just running out of options here. any suggestions on how to heal it would be greatly appreciated fo' sho'.<br /><br />have a rad weekend.<br /><br />peace, stein. . . <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> </blockquote><br /><br />You're pretty much fooked in the game there champ. Get better fitting running shoes and don't get too freaked out when the nail falls off, you'll be fine.
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